Glucose sweets and ginger reduces nausea. Nausea caused by hangovers and a bad migraine can be improved by eating a pain baked potato. Avoid fatty foods and alcohol, and black coffee and tea on an e...
A recent study showed that children who took honey (buckwheat honey, a dark variety) 30 minutes before bedtime had less-severe and less-frequent coughing and better sleep than those taking either noth...
Astragalus has been used in traditional Chinese medicine to support and enhance the immune system. It is widely used in China for chronic hepatitis and as an adjunctive therapy in cancer. It is also...
Dandelion leaves can act as a diuretic and tonic. This weed is used to boost the action of the kidney and liver. It acts as a general spring tonic. The leaves is a rich source of vitamins A, B comp...
The gel from aloe vera can be applied to burns, sunburn, bites, eczema, dermatitis, and skin rashes, and to treat athelete’s foot. It can be taken internally as a digestive aid. Some people ha...
Peppermint tea is refreshing and cleansing and used as a digestive aid for colic, indigestion and flatulence, nausea, and headaches associated with indigestion. Peppermint can be helpful for menstrua...
Feverfew, a member of the sunflower family, has been used in European folk medicine for centuries as a remedy for headaches, arthritis, and fever. The name feverfew is adapted from the Latin word febr...
Lemon balm, also known as bee balm or melissa, is mild but effective in treating feverish conditions, colds, and flu, as it encourages perspiration. Lemon balm was used by the ancient Greeks as a...
Rosemary is a tonic and an anti-inflammatory. Rosemary infusion is good for headaches and low spirits, and for colds and colic. It can be applied to the scalp for dandruff. Rosemary has traditiona...
Garlic is a powerful antiseptic which improves the circulation and protects the heart and arteries, preventing high blood pressure. Eating garlic helps to prevent cough and colds, and it may be helpf...
Marigold, pot marigold, or calendula contains high amounts of flavonoids, plant-based antioxidants that protect the body against cell-damaging free radicals. Calendula seems to have anti-inflammatory...
Elderflower has an anti-inflammatory effect and is useful for allergies such as hay fever and allergic rhinitis. Elderflower tea taken at bedtime can treat feverish conditions by helping the body to ...
Chamomile is a calming herb which helps with digestion and can help to cure insomnia. Chamomile cream or lotion is good for relieving inflammatory skin conditions. The flowers are anti-inflammatory,...
Stinging nettle is a good source of iron and has been used as a tonic, diuretic, and astrigent. It has been used for hundreds of years to treat rheumatism, eczema, arthritis, gout, and anemia. Today ...
The roots and leaves of comfrey contain different substances which help new skin cells grow and which reduce inflammation and keep skin healthy. Comfrey is known for its soothing and healing properti...